Sam Harris gives a profound talk on finding happiness in the moment. And how humanity can cope with the fact that we all ahev to die.  incredible talk.. Please watch

كُلُّ نَفْسٍ ذَائِقَةُ الْمَوْتِ
Every soul will taste death (3:185)

https://youtu.be/zwofsBniYMg?t=111

Here’s a little trick.  You can watch videos at a faster speed to save time.